Mark your calendars for Friday November 27th at 10AM....ultimate 2-hour yoga detox with Geri Downing and Annie Hanson: Come one, come all! Let's detox together from all those "festive decisions" we made on Thanksgiving Day! This 2-hour long yoga extravaganza is just what you need to get back on your feet and out of your sweat pants. We will cover all the courses....a good helping of vigorous flow to get the blood pumping, loads of core-work to send those mash potatoes packing, heaps of detox twists and long savory stretches to flush out the system, and a big loving spoonful of relaxation, meditation and chanting for dessert! (almost as good as pumpkin pie....almost.) The perfect way to start off the holiday season in good health and gratitude! Bring your mat, bring your friends, bring the whole damn family! We will also be raffling off 2 free SIX PACKS at the end of class!
$20 per yogi for this 2 hr session. **50% of all proceeds from this event will go to Eastside Neighborhood Services, and used to help those in our neighborhood who need it most this holiday season....the best way to offer gratitude and support on Black Friday.