KIRTAN AT NORDEAST YOGA
Sunday, February 23rd at 5:30pm
$10-$15 suggested donation
(no one will be turned away for lack of funds)
$10-$15 suggested donation
(no one will be turned away for lack of funds)
Featuring Live Music with Sat Rattan Yoga + Friends
A special Kirtan offering mantras from the Kundalini Yoga and Meditation tradition. MAN means "mind" and TRA mean "instrument" or "tool". Mantras are therefore instruments or tools for the mind. All of the chants we practice will be in English or Gurmuhki (a devotional language developed in India in the 16th century). These mantras or chants are poetic and expressive sacred songs. The words and the frequencies have specific proposed benefits, depending on the mantra but make note that chanting any mantra can have many of these potential benefits:
To boost mental concentration
To help unhook habitual mental patterns and chatter
To encourage staying present
To lend positive energy
To promote emotional and mental health
To train conscious breathing
To uplift your energy
To clear the subconscious
No experience is necessary, just the willingness to breathe, use your voice.
"There is a wisdom that is the harmony of your being. It resounds in the music of your spirit and it spreads like waves to everyone in your vicinity." ~Yogi Bhajan
A special Kirtan offering mantras from the Kundalini Yoga and Meditation tradition. MAN means "mind" and TRA mean "instrument" or "tool". Mantras are therefore instruments or tools for the mind. All of the chants we practice will be in English or Gurmuhki (a devotional language developed in India in the 16th century). These mantras or chants are poetic and expressive sacred songs. The words and the frequencies have specific proposed benefits, depending on the mantra but make note that chanting any mantra can have many of these potential benefits:
To boost mental concentration
To help unhook habitual mental patterns and chatter
To encourage staying present
To lend positive energy
To promote emotional and mental health
To train conscious breathing
To uplift your energy
To clear the subconscious
No experience is necessary, just the willingness to breathe, use your voice.
"There is a wisdom that is the harmony of your being. It resounds in the music of your spirit and it spreads like waves to everyone in your vicinity." ~Yogi Bhajan
Kundalini Yoga + Meditation Classes
Fridays 5:30-6:45pm (Nordeast Yoga)
Sundays 10-11:30am (River Garden Yoga Center)
Sat Rattan Yoga
"I believe that without pressure there can be no gem quality. When there's no pressure of time and no tranquility of self, you get gems with a lot of flaws. People who seek gem quality have to go through the pressure." --Yogi Bhajan
Sundays 10-11:30am (River Garden Yoga Center)
Sat Rattan Yoga
"I believe that without pressure there can be no gem quality. When there's no pressure of time and no tranquility of self, you get gems with a lot of flaws. People who seek gem quality have to go through the pressure." --Yogi Bhajan
